Weigh In record (no journal entry) for 13 January 2023
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1529 kcal
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Fat: 60.49g | Prot: 80.19g | Carbs: 174.64g.
Lunch: La Laitière Petit Pot de Crème Caramel, Netto Munster, Pain Blanc, Schneider Spaetzle , Boeuf Bourguignon. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Mangoustan, Société Roquefort Léger et Fondant, Pain Blanc, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Poulet (Pané et Frit). more...
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Gaining 0.7 kg a Week
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deydeyf88's Weight History
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