Weigh In record (no journal entry) for 03 December 2014
|
88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2014:
|
1928 kcal
|
Fat: 104.15g | Prot: 65.95g | Carbs: 194.43g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Dairy Queen Chicken Fingers, Potato Pancake, Daily Chef Original Franks in a Blanket. Snacks/Other: Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|