Weigh In record (no journal entry) for 13 January 2023
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1352 kcal
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Fat: 69.71g | Prot: 82.23g | Carbs: 93.07g.
Breakfast: KFS Капучино без Сахара, Огурец (с Кожурой), Вареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Хинкали, Хинкали. Dinner: Семга на Гриле, Макдоналдс Креветки в Кляре . Snacks/Other: Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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Lili4ka171's Weight History
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