Weigh In record (no journal entry) for 13 January 2023
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85.2 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.
Breakfast: Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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