Weigh In record (no journal entry) for 13 January 2023
|
62.4 kg
Lost so far: 20.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1726 kcal
|
Fat: 42.53g | Prot: 72.53g | Carbs: 262.36g.
Breakfast: Мамонтофф Гуанабана Сушеная, Банан. Lunch: Рыба Вареная, Суп из Семги. Dinner: Арбуз, Рис Вареный. Snacks/Other: Макдоналдс Пирожок с Вишней. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|