Weigh In record (no journal entry) for 13 January 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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108 kcal
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Fat: 2.70g | Prot: 7.80g | Carbs: 12.60g.
Breakfast: Главсуп Суп Лапша с Курицей. more...
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Losing 1.4 kg a Week
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