Weigh In record (no journal entry) for 13 January 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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448 kcal
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Fat: 29.85g | Prot: 27.41g | Carbs: 15.88g.
Breakfast: Зеленый Горошек (Замороженный), Яйцо Всмятку, Экомилк Масло Сливочное 72,5%. more...
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Losing 0.2 kg a Week
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fifo4444ka's Weight History
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