Weigh In record (no journal entry) for 12 January 2023
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51.8 kg
Lost so far: 14.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1310 kcal
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Fat: 68.16g | Prot: 96.35g | Carbs: 64.15g.
Breakfast: Виктория Голубцы с Куриным Фаршем. Lunch: Свиная Отбивная. Dinner: Сырные Палочки, Мираторг Колбаски К Пиву, Три Корочки Сухарики, Балтика Пиво Безалкогольное Лайм. more...
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Losing 3.5 kg a Week
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natali06.14's Weight History
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