Weigh In record (no journal entry) for 12 January 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1330 kcal
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Fat: 34.65g | Prot: 43.18g | Carbs: 213.34g.
Breakfast: Conaprole Leche Descremada, Melones Cantaloupe. Lunch: Lechuga de Hoja Verde, Tomate Tomate, Ardo Boniatos Zanahoria Congelados Fritos, Congelados Medallón de Merluza y Espinaca, Granja Tres Arroyos Medallon Es de Pollo Rebozados Cocidos Congelados. Dinner: Bizcochos Uruguay. Snacks/Other: Bizcochos Bizcochos Uruguay. more...
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Losing 0.7 kg a Week
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