Weigh In record (no journal entry) for 12 January 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2112 kcal
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Fat: 60.08g | Prot: 120.12g | Carbs: 261.88g.
Breakfast: Clementine, Lidl Cioccolato Fondente 95%, Milbona Bevanda alla Mandorla senza Zuccheri, Prozis Burro di Arachidi, Stuffer Yogurt Silvretta , Le Naturelle Albume d'uovo, Baule Volante Farina di Cocco, Crownfield Fiocchi d'avena, Prozis Oats Instant & Whole Nutchoc Flavor. Lunch: Zucchine, Coop Orata Eviscerata, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Peperoni Gialli Dolci, Lidl Riso Basmati. Dinner: Finocchio, Goldfish Filetto di Cernia, Vallericca Lattughino, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lattuga a Foglia Verde, Certossa Bio Gallette ai 5 Cereali, Prozis Krispees Supergrain. Snacks/Other: Prozis Burro di Arachidi, Lidl Cioccolato Fondente 95%, Certossa Bio Gallette ai 5 Cereali, Crownfield Bio Organic Corn Flakes, Milk Pro 35 High Protein Cacao. more...
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Gaining 2.1 kg a Week
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chiara.o94's Weight History
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