Weigh In record (no journal entry) for 12 January 2023
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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279 kcal
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Fat: 9.06g | Prot: 15.64g | Carbs: 35.02g.
Breakfast: İHE Tam Buğday Ekmeği, Bim Çarliston Biber (Yeşil / Tatlı), Tatlı Kırmızı Biber, Salatalık (Kabuklu), Kırmızı Domates, Pınar Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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fevzifatma12's Weight History
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