Weigh In record (no journal entry) for 12 January 2023
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63.7 kg
Lost so far: 5.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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306 kcal
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Fat: 18.35g | Prot: 16.30g | Carbs: 19.54g.
Breakfast: Магнит Яйцо Варёное, Самокат Сосиски с Сыром, Кофе с Сахаром. more...
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Losing 4.9 kg a Week
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Whatisroxy's Weight History
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