Weigh In record (no journal entry) for 12 January 2023
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51.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1624 kcal
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Fat: 37.93g | Prot: 59.55g | Carbs: 253.19g.
Breakfast: Pain, Nestlé Crunch, Paquito Confiture Allégée Abricot, Bridelight Beurre , Pain. Lunch: Marie Blachère Pain Grillé, Emmental, Jambon. Dinner: Saint Marcellin, Tomates, Coraya Surimi (1), Oeuf Dur, Riz Basmati (Cuit). Snacks/Other: LU La Paille d'or aux Framboises. more...
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1361 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 4.9 kg a Week
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Sabrina4289's Weight History
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