Weigh In record (no journal entry) for 12 January 2023
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68.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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253 kcal
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Fat: 9.90g | Prot: 9.84g | Carbs: 32.97g.
Breakfast: Canderel Sucrette, Pâturages Lait Demi-Écrémé. Lunch: Delacre Bruges, Citrouille Cuite. more...
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Losing 2.1 kg a Week
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lapegouille's Weight History
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