Weigh In record (no journal entry) for 12 January 2023
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81.1 kg
Lost so far: 0.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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249 kcal
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Fat: 3.53g | Prot: 5.22g | Carbs: 49.16g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком, Кофе с Молоком. Dinner: Шоколадница Малиновый Чай, Чай с Молоком. more...
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Losing 2.8 kg a Week
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GSNatalie's Weight History
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