Weigh In record (no journal entry) for 12 January 2023
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88.5 kg
Lost so far: 10.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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984 kcal
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Fat: 47.14g | Prot: 55.47g | Carbs: 73.19g.
Breakfast: PumpUp Батончик с Малиной, Flora No Fauna Авокадо Тост , Овсяная Каша на Воде. Lunch: Protein Rex Брауни Банановое с Коллагеном, Agama Филе Палтуса, Globus Овощи Гриль. Snacks/Other: Фишка Сухарики Сметана и Лук. more...
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Losing 2.8 kg a Week
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Катерина Шик's Weight History
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