Weigh In record (no journal entry) for 12 January 2023
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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599 kcal
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Fat: 23.72g | Prot: 63.70g | Carbs: 35.30g.
Breakfast: Азбука Вкуса Говядина Отварная, Картофель Отварной, Мираторг Говяжий Бульон, Сырники, Ильинское Молоко Молоко 3,2%. more...
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Gaining 0.1 kg a Week
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lisichka649's Weight History
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