Weigh In record (no journal entry) for 12 January 2023
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55.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1299 kcal
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Fat: 47.74g | Prot: 46.58g | Carbs: 173.26g.
Breakfast: Красное Яблоко, Грона Печенье Наполеон, Зефир, Power Pro Protein Bar с Арахисом и Карамелью, Gusto Соус Карбонара, Помидоры, Яйцо, Ферма Масло Сливочное 82,5%, Макароны Отварные. more...
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Gaining 5.6 kg a Week
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Valentyna____'s Weight History
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