Weigh In record (no journal entry) for 12 January 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
129 kcal
|
Fat: 2.40g | Prot: 4.58g | Carbs: 22.91g.
Breakfast: Alpro Миндальное Молоко, Кофе, Замороженные Ягоды, Активиа Йогурт без Сахара Персик, ВкусВилл Овсяные Хлопья "Геркулес". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaneLowFat's Weight History
|