Weigh In record (no journal entry) for 12 January 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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601 kcal
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Fat: 20.68g | Prot: 39.21g | Carbs: 62.09g.
Breakfast: Heidelbeeren, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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