Weigh In record (no journal entry) for 12 January 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1169 kcal
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Fat: 73.64g | Prot: 41.40g | Carbs: 85.03g.
Breakfast: Пастила, Хохланд Плавленый Сыр, Кофе, Хлебец, Дымов Сосиски Венские, Сыр Камамбер. Lunch: Мираторг Салат со Свеклой и Сыром Фета, ВкусВилл Рис с Курицей и Морепродуктами. Snacks/Other: Клементины. more...
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Losing 2.1 kg a Week
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lena_e_80's Weight History
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