Weigh In record (no journal entry) for 11 January 2023
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73 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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670 kcal
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Fat: 4.58g | Prot: 50.34g | Carbs: 104.18g.
Dinner: Legumes Cozidos, Filé de Frango Grelhado, Camil Arroz Branco. more...
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Losing 0.1 kg a Week
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eriica.deoliveira's Weight History
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