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🥹🥹🥹
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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682 kcal
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Fat: 22.22g | Prot: 57.51g | Carbs: 66.58g.
Lunch: Urap, Ashitaki Kari Pedas, Dada Ayam (Kulit tidak Dimakan). Dinner: Fitbar Fitbar Tiramisu Delight , Nutrijell Agar-Agar, Diasweet Fiberwafer Royal Vanilla, Ashitaki Creamy Latte Cokelat. more...
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Losing 4.9 kg a Week
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chikiiipum's Weight History
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