Weigh In record (no journal entry) for 12 January 2023
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57.8 kg
Lost so far: 35.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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363 kcal
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Fat: 12.33g | Prot: 52.31g | Carbs: 9.02g.
Breakfast: Васькино Счастье Катык Термостатный 4%, Творог 5%. Lunch: Консервированный Тунец. more...
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steady weight
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lolaki1231's Weight History
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