Weigh In record (no journal entry) for 11 January 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1336 kcal
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Fat: 51.82g | Prot: 81.86g | Carbs: 128.49g.
Breakfast: Pan Blanco, Hacendado Atún en Aceite de Oliva, Café con Leche, Café con Leche. Lunch: Pollo al Curry, Arroz Blanco. Dinner: Corazones de Alcachofa en Aceite, Tortilla de Huevo, Hacendado Pan de Molde Blanco, El Caserío Lonchas de Queso, Eroski Basic Jamón Cocido . more...
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Gaining 0.2 kg a Week
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isabel94_10's Weight History
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