Weigh In record (no journal entry) for 02 December 2014
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86.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1004 kcal
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Fat: 32.71g | Prot: 49.40g | Carbs: 123.50g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Heudebert Crackers Blé Complet. Lunch: Danone Danette Mousse Liégeoise, Douce France Émincé Kebab, Semoule Cuite, Douce France Émincé Kebab, Semoule Cuite. Dinner: Charcuterie en Tranches de Jambon, Madrange Terrine de Campagne, Baguette. more...
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Losing 1.4 kg a Week
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