Weigh In record (no journal entry) for 11 January 2023
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75.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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565 kcal
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Fat: 38.50g | Prot: 45.89g | Carbs: 3.00g.
Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: St-Hubert Cuisse de Poulet, St-Hubert Sauce BBQ. more...
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Losing 0.1 kg a Week
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nancy-dallaire's Weight History
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