Weigh In record (no journal entry) for 10 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1301 kcal
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Fat: 50.70g | Prot: 102.29g | Carbs: 122.42g.
Breakfast: Avocado, Möhren, Blumenkohl (Gefroren), Brokkoli, Brokkoli, Brokkoli, Gut & Günstig King Prawns Garnelen Provencale. Lunch: Actimel Actimel, Salsa, Thomy Remoulade, Ehrmann High Protein Pudding . Dinner: Knoblauch, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Vollkornbrot, Pringles Classic Paprika. more...
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Losing 2.3 kg a Week
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Saranda25's Weight History
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