Weigh In record (no journal entry) for 11 January 2023
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50.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1407 kcal
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Fat: 69.67g | Prot: 53.92g | Carbs: 143.85g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Elle & Vire Beurre Tendre 20%, Paquito Confiture Allégée Abricot, Baguette. Lunch: Mandarine, Puget Huile d'olive Vierge Extra, Champignons, Babybel Mini Babybel, Oeuf Dur, Fleury Michon Surimi. Dinner: Bridelight Beurre Allégé, Baguette. Snacks/Other: Super U Chorizo Doux, Ferrero Ferrero Rocher, Tic Tac Tic Tac, Croissants au Beurre. more...
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1313 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Sabrina4289's Weight History
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