Weigh In record (no journal entry) for 11 January 2023
|
65.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1034 kcal
|
Fat: 47.40g | Prot: 31.09g | Carbs: 122.63g.
Breakfast: Cachorro Quente. Lunch: Cachorro Quente. Dinner: FF Fortaleza Biscoito Sabor Manteiga. Snacks/Other: Predilecta Goiabada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baptist15's Weight History
|