Weigh In record (no journal entry) for 11 January 2023
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1034 kcal
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Fat: 47.40g | Prot: 31.09g | Carbs: 122.63g.
Breakfast: Cachorro Quente. Lunch: Cachorro Quente. Dinner: FF Fortaleza Biscoito Sabor Manteiga. Snacks/Other: Predilecta Goiabada. more...
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steady weight
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baptist15's Weight History
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