Weigh In record (no journal entry) for 11 January 2023
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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324 kcal
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Fat: 0.79g | Prot: 4.41g | Carbs: 76.75g.
Breakfast: Honig. Dinner: Cellagon Vitale Plus. Snacks/Other: Pflaumensaft, Orangensaft. more...
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Losing 3.5 kg a Week
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Mooshexerl's Weight History
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