Weigh In record (no journal entry) for 11 January 2023
|
68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1998 kcal
|
Fat: 138.92g | Prot: 97.28g | Carbs: 264.67g.
Breakfast: Бутерброд с Колбасой, Кофе Латте. Lunch: Виктория Картофель Запеченый. Dinner: Coca-Cola Кола, Куриные Котлеты. Snacks/Other: Котлета Домашняя. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|