Weigh In record (no journal entry) for 11 January 2023
|
125 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1143 kcal
|
Fat: 59.42g | Prot: 50.15g | Carbs: 104.68g.
Breakfast: Hortifruti Mamão, Açúcar, Hellmann's Maionese, Sadia Presunto Cozido Magro, Queijo Mozzarella, Seven Boys Pão Benefice 7 Grãos Light, Ovo. Snacks/Other: Kibon Tablito, Nestlé Kit Kat. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablolassalle's Weight History
|