Weigh In record (no journal entry) for 11 January 2023
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125 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1143 kcal
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Fat: 59.42g | Prot: 50.15g | Carbs: 104.68g.
Breakfast: Hortifruti Mamão, Açúcar, Hellmann's Maionese, Sadia Presunto Cozido Magro, Queijo Mozzarella, Seven Boys Pão Benefice 7 Grãos Light, Ovo. Snacks/Other: Kibon Tablito, Nestlé Kit Kat. more...
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Gaining 2.1 kg a Week
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pablolassalle's Weight History
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