conte.dracula's Journal, 02 Dec 14

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Weigh In record (no journal entry) for 02 December 2014

81.6 kg Lost so far: 14.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2014:

771 kcal

Fat: 29.33g | Prot: 14.80g | Carbs: 127.47g. Breakfast: Banana. Lunch: Banana. Dinner: Olio Extra Vergine di Oliva, Zuccato Crauti al Naturale, Finocchio. Snacks/Other: Arance. more...

2450 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 1.1 kg a Week

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conte.dracula's Journal, 02 Dec 14

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conte.dracula's Weight History