Weigh In record (no journal entry) for 11 January 2023
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62.9 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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568 kcal
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Fat: 39.67g | Prot: 29.52g | Carbs: 33.37g.
Breakfast: Сыр Гауда или Эдам , Оливковое Масло, Баклажаны Гриль, Starbucks Cappuccino (Tall). more...
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Gaining 0.2 kg a Week
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Istinnaya's Weight History
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