Weigh In record (no journal entry) for 11 January 2023
|
56.1 kg
Lost so far: 36.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
736 kcal
|
Fat: 17.91g | Prot: 44.79g | Carbs: 95.74g.
Breakfast: Bio Village Sirop d'agave, Siggi's Skyr 0%, Bio Village Galettes de Maïs aux Graines de Lin, Lidl Fruits Rouges Surgelés, Alpro Lait d’Amande Grillée Non Sucré. Lunch: Casino Chocolat Noir 95%, Notre Jardin Carottes, Delisse Fromage Blanc 0%, Bio Village Mandarine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sojasun Galette Vegetale le Bistrot . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihcenezh's Weight History
|