Weigh In record (no journal entry) for 02 December 2014
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1049 kcal
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Fat: 34.44g | Prot: 64.32g | Carbs: 120.66g.
Breakfast: Régime Dukan Meringue, Noix, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Rians La Faisselle 0%, Kellogg's Crunchy Muesli. Lunch: Lindt Chocolat Praline, Cora Brocolis Fleurette, Rians La Faisselle 0%, Tarte au Citron Meringuée, Fleury Michon Rôti de Porc Cuit 100% Filet, St Môret Ligne & Plaisir, Chou-Fleur, Tomates Cerises, Carottes, Concombre (Pelé), Poivrons, Leader Price Laitue Iceberg. Dinner: Tablette d'or Croustillant Lait et Riz, Baresa Olives Farcies à L Ail, Pomme, Rians La Faisselle 0%, Fleury Michon Rôti de Porc Cuit 100% Filet, Pain, la Belle Étoile Cancoillotte Nature, Green Grocer's Lidl Épinards Branches, Leader Price Laitue Iceberg. Snacks/Other: Noix, Rians La Faisselle 0%, Emco Musli Mix Fruit Rouge. more...
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Losing 3.5 kg a Week
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