Weigh In record (no journal entry) for 11 January 2023
|
54.8 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
490 kcal
|
Fat: 3.91g | Prot: 19.23g | Carbs: 93.04g.
Breakfast: Pasta Fresca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|