Weigh In record (no journal entry) for 11 January 2023
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68.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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962 kcal
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Fat: 33.84g | Prot: 56.22g | Carbs: 109.73g.
Breakfast: Pâturages Lait Demi-Écrémé, Canderel Sucrette. Lunch: Citrouille Cuite. Dinner: Lindt Chocolat Noir 85%, Bio Village Galettes de Riz Complet, Porc, Pois Cassés Cuits. Snacks/Other: Maïs, Ferrero Mon Chéri, Casino Rose des Sables. more...
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Losing 4.2 kg a Week
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lapegouille's Weight History
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