Weigh In record (no journal entry) for 11 January 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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857 kcal
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Fat: 29.82g | Prot: 47.50g | Carbs: 101.45g.
Breakfast: Pain Blanc, St Hubert Oméga 3. Lunch: Pâtes (Cuites), Litchi, Carrefour Allumettes de Lardons de Volaille Fumés, Banane, Carrefour Fromage Blanc 3%. Dinner: Litchi, Carrefour Bio Sauce au Tofu, Oeuf sur le Plat sans Matière Grasse, Auchan Banane, Carrefour Fromage Blanc 3%, Royco Mouliné 7 Légumes Verts. more...
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Gaining 0.7 kg a Week
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