Weigh In record (no journal entry) for 11 January 2023
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45.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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610 kcal
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Fat: 15.54g | Prot: 27.07g | Carbs: 91.87g.
Snacks/Other: Danone Oikos Nature 0%, Mymuesli Blueberry Cheesecake Porridge, Mymuesli Honignuss, Druiven, Boni Magere Melk, Cranberrysap (Ongezoet), Augurken, Bolletje Stevige Havermoutreep, Lotus Speculoos Melkchocolade. more...
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Gaining 0.5 kg a Week
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Amélie Lamont's Weight History
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