Weigh In record (no journal entry) for 11 January 2023
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1441 kcal
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Fat: 47.56g | Prot: 57.23g | Carbs: 127.97g.
Breakfast: Activia Abricot, Oeuf (Entier). Lunch: Vin Chaud, Poires, Vin de Table Rouge, Casino Sauce Forestière, Kühne Chou Rouge Cuisiné , Schneider Spaetzle , Deluxe Ballotins de Poulet, Vin Chardonnay, Monique Ranou Carottes Râpées, Bonduelle Macédoine de Légumes, Saumon Cuit au Four ou Grillé, Champagne, Picard Pain Surprise Pain Spécial Campagne. more...
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Gaining 2.1 kg a Week
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baffytiffi's Weight History
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