Weigh In record (no journal entry) for 11 January 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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479 kcal
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Fat: 19.35g | Prot: 19.35g | Carbs: 53.52g.
Breakfast: Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Aldi Haferflocken. more...
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Losing 2.5 kg a Week
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Helene! bergi's Weight History
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