Weigh In record (no journal entry) for 11 January 2023
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55.1 kg
Lost so far: 10 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1465 kcal
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Fat: 31.48g | Prot: 57.24g | Carbs: 242.25g.
Breakfast: Power Pro Protein Bar с Арахисом и Карамелью, Жако Зефир, Красное Яблоко, Яичный Белок, Помидоры, Яйцо, Огурец (с Кожурой), Gusto Соус Карбонара. Lunch: Красное Яблоко, Go On Nutrition Protein 33% Chocolate Flavour. more...
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Losing 4.9 kg a Week
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Valentyna____'s Weight History
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