Weigh In record (no journal entry) for 11 January 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1387 kcal
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Fat: 53.46g | Prot: 68.57g | Carbs: 153.59g.
Breakfast: HÉRITAGE Jambon Roti aux Herbes, Café, Petit Billy Chèvre Frais 15%, Carrefour Le Pain Het Brood au Seigle. Lunch: Dole Clémenvilla, La Laitière Yaourt Nature, Picard Dos de Colin d'alaska au Citron et au Basilic, Risotto Verde. Dinner: Huile d'Olive, Salade Verte, Auchan Pizza Margherita. Snacks/Other: Thé sans Sucre, Café, Café. more...
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Losing 1.4 kg a Week
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Virg77124's Weight History
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