Weigh In record (no journal entry) for 11 January 2023
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75 kg
Lost so far: 21.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1677 kcal
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Fat: 77.64g | Prot: 98.11g | Carbs: 145.22g.
Breakfast: Café. Lunch: Suzi Wan Sauce Pour Nems, Lindt Chocolat Noir Fleur de Sel, Thiriet Far Breton, Auchan Comté, Saint Agur Crème de Saint Agur, Banette Pain Complet, Carrefour Accras de Morue Recette Épicée. Dinner: Auchan Comté, Saint Agur Crème de Saint Agur, Banette Pain Complet, Bonduelle Steak Végétal , Endives Braisées, Auchan Compote de Pommes sans Sucre Ajouté, Yoplait Skyr Nature. Snacks/Other: Noix du Brésil. more...
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Gaining 0.0 kg a Week
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herveberland1's Weight History
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