Weigh In record (no journal entry) for 11 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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519 kcal
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Fat: 26.76g | Prot: 37.27g | Carbs: 31.50g.
Breakfast: Régime Dukan Biscuits à la Noix de Coco, Lidl Fromage Blanc Vanille 20%. Lunch: Rôti de Porc. Dinner: Lidl Pavé de Saumon. more...
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Gaining 0.1 kg a Week
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Amelypereira's Weight History
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