Weigh In record (no journal entry) for 09 January 2023
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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421 kcal
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Fat: 18.74g | Prot: 16.70g | Carbs: 46.21g.
Lunch: Mie Ayam. more...
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Losing 1.4 kg a Week
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Anindia Listianing P's Weight History
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