Weigh In record (no journal entry) for 10 January 2023
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1475 kcal
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Fat: 70.84g | Prot: 81.79g | Carbs: 123.93g.
Breakfast: Кофе с Молоком. Lunch: Сильпо Банош с Брынзой, Том Ям. Dinner: McDonald's Флет Вайт, Пицца с Морепродуктами, Сметана 15%, Сырники. more...
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Losing 1.4 kg a Week
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Юлия Ульянова's Weight History
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