Weigh In record (no journal entry) for 11 January 2023
|
76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
177 kcal
|
Fat: 6.37g | Prot: 19.34g | Carbs: 11.51g.
Breakfast: Чай, Замороженная Вишня, Хороль Йогурт 1,5%, Фермерское Подворье Творог 5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliseeva69's Weight History
|